Fortified Health Club: Small Changes Make Big Impacts

Dr. Rachel Knox: Biometrics and Research

Dr. Rachel Knox, MD, MBA is a firm believer that wellness is a person’s finest asset. Propelled by her conviction in this belief, she is committed to helping her patients achieve and maintain their optimal health. Dr. Rachel completed her undergraduate studies at Duke University, and went on to earn degrees in both medicine and business from Tufts University. Though her formal training in Family and Integrative Medicine provides her with the know-how to treat acute illness and chronic disease, she is most passionate about teaching her patients how to avoid them altogether. Dr. Rachel believes that a person’s lifestyle is his or her truest determinant of health. Through applicable direction in the areas of nutrition, physical activity, toxin removal, as well as stress and relationship management, Dr. Rachel uses lifestyle as medicine in both treating and preventing disease, equipping her patients with lifelong methods to actualize their healthiest selves.