LESSON #3: [MYTH 3] Exercise More to Lose Weight

LESSON OVERVIEW

We all have the feeling we aren’t working out enough. Are you aware that gyms all across America see an increase of 75% attendance in January, as everyone has resolved to lose weight in the new year? Gym attendance usually normalizes around March as folks have gotten quickly defeated at the lack of quick results.  We believe in exercise, but for health reasons, NOT weight loss. This lesson will show how exercise has very little bearing on the amount of weight you lose.

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Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials represent real individuals, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person is unique and applies the information learned differently, and the testimonies that we share from other people may not reflect the typical users' experience. These results are meant as a showcase of what the most committed users' have achieved.